Reviewed by Nikki Tinto
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SITIO DO LOBO ECO FITNESS - REVIEW
Just south of Rio de Janeiro lies the stunning tropical island of Ilha Grande, a nature reserve where there are no roads, only mountain trails, dense jungle and over 100 unspoilt beaches. Set on a secluded waterfront is a delightful lodge called Sitio do Lobo, whose team of experts run health retreats that will nourish your mind, body and spirit. With a maximum of 16 guests, their unique weeklong "eco-fitness" programme offers the perfect combination of rainforest hiking, sea kayaking, yoga and a nutritionally-balanced diet in beautiful, exotic and stress-free surroundings. Envigorating days end with relaxing massages, the sounds of Brazilian music and long deep sleeps.
The programme allows each participant to push themselves to their limits, to integrate with the nature of the island and ultimately to detox and destress in a fun environment. For those with an adventurous spirit looking to unwind and re-evaluate their well-being, this trip is ideal. |